SUNDOWN SCULPT

Service Description

Your core is the foundation of your body—when it’s strong, everything else falls into place. This 30-minute ab-focused class is designed to reinforce your posture, enhance core stability, and build strength from the inside out. With minimal breaks, we’ll focus on controlled movements that activate deep core muscles, ensuring your foundation is solid. No equipment needed—just your body and commitment. Let’s strengthen your core and improve the way you move!